CLASSES AND EVENTS OFFERED 2008 BOOK SIGNINGS June 7th (Sat.) from 2-3pm, a talk on 'Pampering Your Pancreas', followed by a booksigning at Wild About Books in Clearlake California. Call 707-994-9453 for more information. YOGA Spinal Flow Yoga, Join Karin's Vinassa style yoga class held at the recreation center in the village of Mendocino California every Wednesday morning from 10:30am to 12 noon. Cost per class is $9 or 4 classes for $30 - all levels welcome. CLASSES February 28th (Thurs.) from 6:30-8:30pm, Respite for the Respiratory System downtown Mendocino California. An in-depth look at treatments, during illness, post-recovery and prevention of respiratory problems. Class size limited; please call 707-937-2798 to reserve your space! April 20th (Sun.), Class at Donna d'Terra's Motherland on Tonic Herbs and Teas. Call Donna at 707-459-5060 for more information about her school. April 29th (Tues.) from 6:30-8:30pm, a class on Respite for the Respiratory System at Moonrise Herbs in Arcata California. Sign-up by calling 707-822-5296. May 23-26th NORTH COAST WOMEN'S HERBAL SYMPOSIUM. Check out their website womensherbalsymposium.org to find out more about classes and what Karin will be teaching! June 7th (Sat.) from 2-3pm, a talk on 'Pampering Your Pancreas', followed by a book signing at Wild About Books in Clearlake California. Call 707-994-9453 for more information. July 31st-August 3rd East Anglian Herb Fest, UK. Karin will be teaching classes on 'Top to Toe Teas' and All About Cleansing. Stay posted for more information on this annual herbal meeting. HERBAL CLASS SERIES The popular Botanical Body Care series will be held at the Mendocino Coast Recreation Center every Thursday evening from March 20th through May 8th, 7-9pm. Individual classes cost $20 ($15 for returnees), or $100 for the series - those under 18 years of age are free of charge. Call 707-937-2798 for more information. For your reference, the class schedule is listed below: March 20 : Digestive System Part 1; the intricacies of the intestines and strengthening the stomach. March 27 : Digestive System part 2; cleansing the liver, pampering the pancreas and supporting the spleen. April 3: Circulatory System; helping the heart, boosting the blood and fortifying muscles, skin and bones. April 10: Respiratory System; clearing and strengthening the eyes, ears, nose throat and lungs. April 17: Urinary System; cleansing the kidneys, bladder basics and attending to the adrenal glands. April 24 : Reproductive System; understanding and energizing the endocrine glands. May 1st: Nervous System; nurturing the nerves and balancing the brain. May 8th: Immune System; loving the lymph and addressing acute and chronic illness. Teas will be served - come join us! Stayed tuned for more classes and events in 2008! Contact Karin for more information on any of these classes, or to request an event.